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Saturday, August 20 • 8:00am - 9:00am
Moving Meditation and Yoga Session

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Join us for a gentle yoga session with intuitive flow: a mix of Hatha and Vinyasa styles, with moving meditation. I weave Jewish mystical teachings and the morning prayers for a full mind, body and soul harmonising practice. Bring something warm for the relaxation at the end. Accessible to all ages and levels.
Speakers
avatar for Balu Nivison

Balu Nivison

Balu is a yoga instructor, clothing designer, Nia instructor, scholar of ancient spiritual wisdom, and mother of four plus her adopted daughter and three adopted grandchildren from Venda. Balu is ignited by the power of creativity and physical expression to make major paradigm shifts... Read More →

Saturday August 20, 2022 8:00am - 9:00am SAST
Rooftop UCT Graduate School of Business, V&A Waterfront. 9 Portswood Road
  Social Programming

Attendees (2)